Cranio-Sacral Therapy FAQs

Q.  What is Cranio-Sacral Therapy?


A.  Cranio-Sacral Therapy is a gentle method of light touch used to evaluate and treat malfunctions involving the brain the spinal cord.  It encourages your own natural healing mechanisms to dissipate the negative effects of stress on you central nervous system.


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 Q.What is the Cranio-Sacral system?


A.It consists of the membranes and cerebrospinal fluid that surrounds and protects the brain and spinal cord.  Since this vital system influences the performance and development of the brain and spinal cord, an imbalance or restriction in it could potentially cause sensory, motor or neurological disorders.



Q.How is this therapy performed?


A.The practitioner monitors the rhythm of the Cranio-Sacral system to detect potential restrictions and imbalances using light touch.  Then the practitioner uses delicate manual techniques to release those areas and relieve undue pressure on the brain and spinal cord.  The client lies comfortably on his back on a table, some fall asleep and some feel neutralized afterwards.



Q.How long is a session?


A.  It lasts anywhere from one hour to one and a half hour session, which is often enough to correct the problem.  Not too bad for ending up with a nervous system free of restrictions and a body that is able to return to its greatest level of performance.



Q.What conditions does it address?


A.Migraines, headaches, chronic neck and back pain, motor-coordination impairments, stress and tension-related problems, infantile disorders, traumatic brain and spinal cord injuries, chronic fatigue, scoliosis, central nervous system disorders, emotional difficulties, TMJ, learning disabilities, post-traumatic stress disorder, orthopedic problems and many other conditions.  



Q.How much does it cost?


A.A session of Cranio-Sacral Therapy will cost $55.00 per one hour session, a longer session will be an small additional fee.




Q.      How many sessions will I need to have?


A.    It is recommended to have at least three to get the ball rolling, but it is strongly suggested for those who have had many head traumas, car accidents and/or very stressful lives, receive six sessions for optimal beneficial results.



Q.     Does Cranio-Sacral Therapy hurt?


A.     Absolutely not. Actually, most people find it very relaxing and either “go into the zone” or fall asleep. After their session, people report feeling very calm and less stressed. Many report afterwards that their physical symptoms such as headaches have diminished greatly or are completely gone.